Your devices had other plans. Get back to yours.

You picked up the phone to send one message. It is still not sent. That is not weak willpower. The room was arranged to keep asking.

Write one real action. Not a project. Not a better version of you. Just the next thing you mean to stay with.

Write what you will do and press Start this action. The apps you set aside step back. Nothing is locked. It all comes back when you are done.

Need one of the apps you set aside? Press and hold, and step out for five minutes. Done for good? Flick the card off the side.

Korture counts none of it. The decision stays yours.